High Intensity Interval Training - Ep 3

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This program features a high intensity interval training routine that can be done at home, with minimal equipment.

Upcoming air times

4/3 at 5:30 AM
4/4 at 5:30 AM
4/10 at 5:30 AM
4/11 at 5:30 AM
4/17 at 5:30 AM
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4/24 at 5:30 AM
4/25 at 5:30 AM
5/1 at 5:30 AM
5/2 at 5:30 AM
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5/22 at 5:30 AM
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5/30 at 5:30 AM
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6/19 at 5:30 AM
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