High Intensity Interval Training - Ep 5

Show Details

This program features a high intensity interval training routine that can be done at home, with minimal equipment.

Upcoming air times

12/6 at 11:30 AM
12/13 at 11:30 AM
12/20 at 11:30 AM
12/27 at 11:30 AM
1/3 at 11:30 AM
1/10 at 11:30 AM
1/17 at 11:30 AM