High Intensity Interval Training - Ep 5

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This program features a high intensity interval training routine that can be done at home, with minimal equipment.

Upcoming air times

5/23 at 11:30 AM
5/30 at 11:30 AM
6/6 at 11:30 AM
6/13 at 11:30 AM
6/20 at 11:30 AM
6/27 at 11:30 AM
7/4 at 11:30 AM