Toning Resistance and Balance

Upcoming air times

1/9 at 10:30 AM
1/16 at 10:30 AM
1/23 at 10:30 AM
1/30 at 10:30 AM
2/6 at 10:30 AM
2/13 at 10:30 AM
2/20 at 10:30 AM
2/27 at 10:30 AM
3/6 at 10:30 AM
3/13 at 10:30 AM
3/20 at 10:30 AM
3/27 at 10:30 AM
4/3 at 10:30 AM
4/10 at 10:30 AM
4/17 at 10:30 AM
4/24 at 10:30 AM
5/1 at 10:30 AM
5/8 at 10:30 AM
5/15 at 10:30 AM
5/22 at 10:30 AM
5/29 at 10:30 AM
6/5 at 10:30 AM
6/12 at 10:30 AM
6/19 at 10:30 AM
6/26 at 10:30 AM
7/3 at 10:30 AM

About Us

Capital Community Media is a multimedia center in the greater Salem, Oregon area that provides local content, education, and a platform for people who want to hear and be heard by their community.

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