Chairaerobics 2 - Smooth Moves

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This program is geared towards seniors, providing a cardiovascular workout that can be done while remaining seated.

Upcoming air times

Tomorrow at 10:00 AM
5/19 at 10:00 AM
5/26 at 10:00 AM
6/2 at 10:00 AM
6/9 at 10:00 AM
6/16 at 10:00 AM
6/23 at 10:00 AM
6/30 at 10:00 AM