Chairaerobics 3

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This program is geared towards seniors, providing a cardiovascular workout that can be done while remaining seated.

Upcoming air times

Tomorrow at 10:00 AM
4/23 at 10:00 AM
4/30 at 10:00 AM
5/7 at 10:00 AM
5/14 at 10:00 AM
5/21 at 10:00 AM
5/28 at 10:00 AM
6/4 at 10:00 AM