Chairaerobics 3

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This program is geared towards seniors, providing a cardiovascular workout that can be done while remaining seated.

Upcoming air times

Tomorrow at 10:00 AM
1/21 at 10:00 AM
1/28 at 10:00 AM
2/4 at 10:00 AM
2/11 at 10:00 AM
2/18 at 10:00 AM
2/25 at 10:00 AM
3/4 at 10:00 AM
3/11 at 10:00 AM
3/18 at 10:00 AM
3/25 at 10:00 AM
4/1 at 10:00 AM
4/8 at 10:00 AM
4/15 at 10:00 AM
4/22 at 10:00 AM
4/29 at 10:00 AM
5/6 at 10:00 AM
5/13 at 10:00 AM
5/20 at 10:00 AM
5/27 at 10:00 AM
6/3 at 10:00 AM
6/10 at 10:00 AM
6/17 at 10:00 AM
6/24 at 10:00 AM
7/1 at 10:00 AM