Chairaerobics 3

Show Details

This program is geared towards seniors, providing a cardiovascular workout that can be done while remaining seated.

Upcoming air times

9/23 at 10:00 AM
9/30 at 10:00 AM
10/7 at 10:00 AM
10/14 at 10:00 AM
10/21 at 10:00 AM
10/28 at 10:00 AM
11/4 at 10:00 AM
11/11 at 10:00 AM
11/18 at 10:00 AM
11/25 at 10:00 AM
12/2 at 10:00 AM
12/9 at 10:00 AM
12/16 at 10:00 AM
12/23 at 10:00 AM
12/30 at 10:00 AM
1/6 at 10:00 AM
1/13 at 10:00 AM
1/20 at 10:00 AM

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Capital Community Media is a multimedia center in the greater Salem, Oregon area that provides local content, education, and a platform for people who want to hear and be heard by their community.

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