Chairaerobics 3

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This program is geared towards seniors, providing a cardiovascular workout that can be done while remaining seated.

Upcoming air times

7/8 at 10:00 AM
7/15 at 10:00 AM
7/22 at 10:00 AM
7/29 at 10:00 AM
8/5 at 10:00 AM
8/12 at 10:00 AM
8/19 at 10:00 AM
8/26 at 10:00 AM