Chairaerobics 3

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This program is geared towards seniors, providing a cardiovascular workout that can be done while remaining seated.

Upcoming air times

Today at 10:00 AM
5/20 at 10:00 AM
5/27 at 10:00 AM
6/3 at 10:00 AM
6/10 at 10:00 AM
6/17 at 10:00 AM
6/24 at 10:00 AM
7/1 at 10:00 AM