Chairaerobics 6 - Get Fit

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This program is geared towards seniors, providing a cardiovascular workout that can be done while remaining seated.

Upcoming air times

Tomorrow at 10:00 AM
9/26 at 10:00 AM
10/3 at 10:00 AM
10/10 at 10:00 AM
10/17 at 10:00 AM
10/24 at 10:00 AM
10/31 at 10:00 AM
11/7 at 10:00 AM
11/14 at 10:00 AM
11/21 at 10:00 AM
11/28 at 10:00 AM
12/5 at 10:00 AM
12/12 at 10:00 AM
12/19 at 10:00 AM
12/26 at 10:00 AM
1/2 at 10:00 AM
1/9 at 10:00 AM
1/16 at 10:00 AM

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Capital Community Media is a multimedia center in the greater Salem, Oregon area that provides local content, education, and a platform for people who want to hear and be heard by their community.

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