Chair Cardio

Upcoming air times

12/23 at 10:30 AM
12/30 at 10:30 AM
1/6 at 10:30 AM
1/13 at 10:30 AM
1/20 at 10:30 AM

About Us

Capital Community Media is a multimedia center in the greater Salem, Oregon area that provides local content, education, and a platform for people who want to hear and be heard by their community.

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Channel 22 & 322

Channel 23

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