Chair Cardio

Upcoming air times

7/7 at 10:30 AM
7/14 at 10:30 AM
7/21 at 10:30 AM
7/28 at 10:30 AM
8/4 at 10:30 AM
8/11 at 10:30 AM
8/18 at 10:30 AM
8/25 at 10:30 AM
9/1 at 10:30 AM
9/8 at 10:30 AM
9/15 at 10:30 AM
9/22 at 10:30 AM
9/29 at 10:30 AM
10/6 at 10:30 AM
10/13 at 10:30 AM
10/20 at 10:30 AM
10/27 at 10:30 AM
11/3 at 10:30 AM
11/10 at 10:30 AM
11/17 at 10:30 AM
11/24 at 10:30 AM
12/1 at 10:30 AM
12/8 at 10:30 AM
12/15 at 10:30 AM
12/22 at 10:30 AM
12/29 at 10:30 AM
1/5 at 10:30 AM
1/12 at 10:30 AM

About Us

Capital Community Media is a multimedia center in the greater Salem, Oregon area that provides local content, education, and a platform for people who want to hear and be heard by their community.

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Channel 21

Channel 22 & 322

Channel 23

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