High Intensity Interval Training - Episode 14

Show Details

This program features a high intensity interval training routine that can be done at home, with minimal equipment.

Upcoming air times

12/6 at 5:30 AM
12/13 at 5:30 AM
12/20 at 5:30 AM
12/27 at 5:30 AM
1/3 at 5:30 AM
1/10 at 5:30 AM
1/17 at 5:30 AM