Chairaerobics 2008

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This program is geared towards seniors, providing a cardiovascular workout that can be done while remaining seated.

Upcoming air times

12/6 at 10:30 AM
12/13 at 10:30 AM
12/20 at 10:30 AM
12/27 at 10:30 AM
1/3 at 10:30 AM
1/10 at 10:30 AM
1/17 at 10:30 AM