High Intensity Interval Training - Ep 16

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This program features a high intensity interval training routine that can be done at home, with minimal equipment.

Upcoming air times

4/16 at 11:00 AM
4/23 at 11:00 AM
4/30 at 11:00 AM
5/7 at 11:00 AM
5/14 at 11:00 AM
5/21 at 11:00 AM
5/28 at 11:00 AM
6/4 at 11:00 AM