Schedule - January 7, 2022
5:30 AM
High Intensity Interval Training - Episode 148:00 AM
Knowledgeable Aging - Common Foot Problems8:30 AM
Knowledgeable Aging - Sleep Deprivation and Pain9:00 AM
Knowledgeable Aging - Massage for the Elderly9:30 AM
Knowledgeable Aging - Active Aging with Pilates10:00 AM
Chairaerobics 6 - Get Fit10:30 AM
Chairaerobics 200811:00 AM
High Intensity Interval Training - Ep 1911:30 AM
High Intensity Interval Training - Ep 512:00 PM
Knowledgeable Aging - Activities for Parent with Dementia12:30 PM
Knowledgeable Aging - Dementia 1011:00 PM
Knowledgeable Aging - Healing Dementia1:30 PM
Knowledgeable Aging - Becoming the Peacemaker, A Mediators Strategies2:00 PM
Classic Sports 2007 McKay vs Westview Boys Basketball Tournament4:30 PM
NW Tech Show - The web3 Long Con5:30 PM
Make Music Day - Elvicious Cash6:00 PM
Con Brio7:00 PM
Local Roots - True North7:30 PM
Local Roots - Tall Dark Whimsy8:00 PM
Local Roots - Gangsters and Ghosts9:30 PM
OSP Car and Bike Show
