Schedule - July 3, 2023
5:30 AM
High Intensity Interval Training - Ep 17:30 AM
World Beat 2019 - Yoga + Beer, The Severin Sisters9:30 AM
PEG Yoga - Handstands and Shoulder Stands - Ep 1310:00 AM
Chairaerobics 2 - Smooth Moves10:30 AM
Chair Cardio11:00 AM
High Intensity Interval Training - Ep 611:30 AM
High Intensity Interval Training - Ep 1711:54 AM
Sign Language Minute - Animals11:55 AM
Sign Language Minute - ABCs12:00 PM
Oregon 2020 Golden Gloves Championships Fights 1-512:52 PM
SOS Promo 2-CCM12:55 PM
Hispanic Heritage Day at the Oregon Sate Capitol1:25 PM
Connecting with Your Breath1:30 PM
Eat Well Be Happy Episode 2081:59 PM
Good Cents - Public Art Dedication and Bottle Bill Commemoration - December 13, 20182:30 PM
Sunday at Sea Episode 53:30 PM
The Garage Ep 2 - Rustic Chair4:00 PM
Oregon 2020 Golden Gloves Championships - Fights 6-115:00 PM
Oregon 2020 Golden Gloves Championships - Fights 12-156:00 PM
West Salem Concert Series - Branded Band7:53 PM
Discover Salem-Community Carousel8:00 PM
OSP Car and Bike Show9:51 PM
Bird Bath Meditations
