Schedule - October 8, 2024
5:30 AM
High Intensity Interval Training - Ep 78:00 AM
Yoga for Body and Soul ep 209:10 AM
Reading Horizons 139:30 AM
Knowledgeable Aging - Power of Prioritizing Yourself as a Caregiver 6 9 2210:00 AM
Chairaerobics 310:30 AM
Chair Yoga11:00 AM
High Intensity Interval Training - Ep 1611:30 AM
High Intensity Interval Training - Ep 211:52 AM
Salem Buzz: Coffee With A Cop12:00 PM
Your Election12:34 PM
Willamette Dance Company1:00 PM
Bellydance Oregon - Rose Empire Showcase - April 20242:00 PM
SLAM - Orchards2:45 PM
Capital Jam - RiverCity Rock Star Academy Royals 20223:24 PM
Salem Buzz: Coffee With A Cop3:30 PM
Eat Well Be Happy Episode 2194:00 PM
The Garage with Steve Butler - Cafe Table4:27 PM
Salem Art Association Special Concert - Gail Gage Jazz Band5:00 PM
Camerata Musica -- Niel DePonte and the Prestidigitators of Percussion6:25 PM
High School Volleyball: West Salem High School vs Sprague October 8, 20249:00 PM
NW Tech Show - MS Recall Revised - Oct 210:00 PM
Local Roots - Eric Kallio