Schedule - November 29, 2024
5:30 AM
High Intensity Interval Training - Episode 148:00 AM
Viva Salem 20249:00 AM
PEG Yoga - Back-bends for Flexibility - Ep 109:30 AM
Eat Well Be Happy Episode 22110:00 AM
Chairaerobics 6 - Get Fit10:30 AM
Chairaerobics 200811:00 AM
High Intensity Interval Training - Ep 1911:24 AM
Educating Diabetics: You Best Foot Forward Part 211:30 AM
High Intensity Interval Training - Ep 511:53 AM
Educating Diabetics: Your Best Foot Forward Part 312:00 PM
North Salem Orchestra Roundup!12:30 PM
Sunday at Sea - Episode 731:30 PM
Art Gone Wild S1E62:00 PM
Season 16 Classic Sports 2014 West Salem at Grants Pass Football Playoffs3:45 PM
South Salem High School Orchestra 20214:00 PM
Cici Mendoza Al Aire - 11-21-244:30 PM
NW Tech Show - Nearest Neighbor WiFi Attack - Nov 275:30 PM
Knowledgeable Aging - Take Control Organizing Caregiver Chaos Part 26:00 PM
Loo's Rock Shop - Time Capsule6:17 PM
Charlie's Corner-Holiday Safety Tips6:25 PM
Elf Song6:28 PM
White Christmas - Clarke & Trev6:30 PM
Downtown Holiday Parade Intro6:31 PM
Downtown Salem Holiday Parade November 29, 20248:08 PM
Salem Buzz: Samhain Celtic Festival 20248:14 PM
CC:Media Community News Special: A Greener Future8:27 PM
RiverCity Rock Star Academy - Renegades 11-30-189:00 PM
Reel Film Snobs Episode 6269:30 PM
World Beat 2018 - One Tribe Nii Ardey Allotey & Ekome
