Schedule - December 30, 2024
5:30 AM
High Intensity Interval Training - Ep 18:00 AM
Tuba Holiday 20249:30 AM
PEG Yoga - Cardio Yoga - Ep 110:00 AM
Chairaerobics 2 - Smooth Moves10:30 AM
Chair Cardio11:00 AM
High Intensity Interval Training - Ep 611:24 AM
Diabetes Support Services Intro11:30 AM
High Intensity Interval Training - Ep 1711:54 AM
Educating Diabetics: You Best Foot Forward Part 212:00 PM
Art Adventures - Carousel Animal Alphebet G Pt 112:50 PM
Bella Ballroom S. 1 EP. 31:10 PM
CC:Media Community News Special: Welcome Home1:30 PM
Eat Well Be Happy Episode 302 - All things Hemp2:00 PM
Parrish Winter Choir Concert 20242:30 PM
Sunday at Sea - Episode 773:30 PM
The Garage with Steve Butler - Save Your Offcuts S2E63:55 PM
CC:Media Presents: Our Community Matters: Safe Routes To School4:30 PM
Travel with Sandy and Gail Episode 19 - Myanmar aka Burma5:25 PM
Menorah Lighting 20236:00 PM
Capitol City Classic Championship Game: Tualatin vs Oregon City December 23, 20247:22 PM
Make Music Day 2024: Sunset Bends8:00 PM
Henry Turner's Listening Room Ep 168:48 PM
CC:Media Community News Special: Welcome Home9:00 PM
Oregon Spirit Chorus and Friends December 7, 2024
