Schedule - January 7, 2025
5:30 AM
High Intensity Interval Training - Ep 78:00 AM
Yoga for Body and Soul 59:05 AM
Loo's Rock Shop Episode 3 - Black Friday Special Mushroom Hunt9:24 AM
Educating Diabetics: Your Best Foot Forward Part 39:30 AM
Knowledgeable Aging - Top 10 Ways Stay Active and Independent10:00 AM
Chairaerobics 310:30 AM
Chair Yoga11:00 AM
High Intensity Interval Training - Ep 1611:30 AM
High Intensity Interval Training - Ep 211:52 AM
Reflecting on CC:Media Production12:00 PM
Art Adventures - Carousel Animal Alphabet H Pt 212:49 PM
CC:Media Community News Special: Welcome Home1:00 PM
Bellydance Oregon - 2024 Fall Showcase - Premiere Acad of Perf Arts1:53 PM
Discover Salem-Community Carousel2:00 PM
Art Adventures - Christmas Angel Pt 13:00 PM
Willamette Dance Company3:24 PM
Sprague HS Sports Highlights 2019-203:30 PM
2024 OSAA 6A High School Volleyball Consolation Game: Sprague v Westview5:00 PM
Camerata Musica Concert -- Delgani String Quartet6:21 PM
Poetry Month Marc Janssen6:30 PM
Eat Well Be Happy Episode 303 - cheesy potatoes, watercress salad, and pear gingerbread with molasses7:00 PM
The Garage with Steve Butler - Pipe Rack S2E27:30 PM
Bella Ballroom S. 1 EP. 37:49 PM
Educating Diabetics: Your Best Foot Forward Part 48:00 PM
Local Roots - Jesse Leigh8:29 PM
Hispanic Heritage Day at the Oregon Sate Capitol9:00 PM
NW Tech Show - Age and Social Media Bans - Jan 19:40 PM
World Beat 2023 - Melao de Cuba
