Schedule - January 10, 2025
5:30 AM
High Intensity Interval Training - Episode 148:00 AM
Silver Falls 20148:45 AM
Diabetes Made Simple - Part 1: Managing Diabetes During Holiday Times9:00 AM
PEG Yoga - Yoga for a Healthy Back - Ep 29:30 AM
Eat Well Be Happy Episode 303 - cheesy potatoes, watercress salad, and pear gingerbread with molasses10:00 AM
Chairaerobics 6 - Get Fit10:30 AM
Chairaerobics 200810:56 AM
Make Music Day 2024: Scott Stolberg11:00 AM
High Intensity Interval Training - Ep 1911:30 AM
High Intensity Interval Training - Ep 511:52 AM
FisherPoets Gathering 2024 - Shannon Zellerhoff Astoria Brewing Company-Friday Night-2000-2100-Third Set12:10 PM
Sunday at Sea Episode 79 - Christmas at Sea2:00 PM
Classic Sports Season 16 2011 West Salem vs McNary Girls Basketball Tournament3:26 PM
Make Music Day 2024: Lynn Knight3:30 PM
FisherPoets Gathering 2024 - Alana Kansaku-Sarmiento Astoria Brewing Company-Friday Night-2000-2100-Third Set3:48 PM
Loo's Rock Shop Episode 3 - Black Friday Special Mushroom Hunt4:08 PM
FisherPoets Gathering 2024 - Wayne Chimenti Astoria Brewing Company-Friday Night-2100-2200-Fourth Set4:30 PM
NW Tech Show - Nature of AI - Guest J Jumper - Jan 85:20 PM
Salem Buzz: Point-In-Time Count5:30 PM
Knowledgeable Aging - Top 10 Ways Stay Active and Independent6:00 PM
Art Gone Wild S1E56:30 PM
Salem-Keizer Boys Basketball: McNary vs Sprague January 10, 20258:30 PM
CVEL PUNTO - 1-15-209:00 PM
Reel Film Snobs Episode 6299:30 PM
SLAM Hip Hop Episode 4
