Schedule - June 30, 2026
5:30 AM
High Intensity Interval Training - Ep 78:00 AM
Yoga For A Better You9:00 AM
Varsity Middle School Football: Whiteaker v Parrish 10.08.259:30 AM
Knowledgeable Aging10:00 AM
Chairaerobics 310:30 AM
Chair Yoga11:00 AM
High Intensity Interval Training - Ep 1611:30 AM
High Intensity Interval Training - Ep 212:00 PM
Middle School choir concert 03.17.261:00 PM
Bellydance Oregon2:00 PM
Crossler v Parrish Wrestling Meet 01.29.265:00 PM
Camerata Musica6:30 PM
Eat Well Be Happy7:00 PM
The Garage with Steve Butler7:30 PM
O'No U Didn't! S1E28:00 PM
Local Roots - LDW8:30 PM
Wrestle Talk with David Beem9:00 PM
NW Tech Show10:00 PM
Portland Voices of the Community10:30 PM
Bad JuJu & J Bone Presents.....Quatermass Xperiment aka The Creeping Unknown
