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Schedule - May 18, 2026

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  • 5:30 AM

    High Intensity Interval Training - Ep 1
  • 7:30 AM

    World Beat 2019
  • 9:30 AM

    PEG Yoga - Yoga for Stress Relief with Patricia Becker - Ep 4
  • 10:00 AM

    Chairaerobics 2 - Smooth Moves
  • 10:30 AM

    Chair Cardio
  • 11:00 AM

    High Intensity Interval Training - Ep 6
  • 11:30 AM

    High Intensity Interval Training - Ep 17
  • 11:55 AM

    Music Mania! Middle School Advanced Band Festival
  • 1:30 PM

    Eat Well Be Happy
  • 2:00 PM

    2026 Salem Kids Relays - 3rd Grade
  • 2:30 PM

    Sunday at Sea
  • 3:30 PM

    The Garage with Steve Butler
  • 4:00 PM

    2026 Salem Kids Relays - 4th Grade
  • 4:30 PM

    Travel with Sandy and Gail
  • 5:30 PM

    2026 Salem Kids Relays - 5th Grade
  • 6:24 PM

    Chemawa Yearbook Class Presents - Talking With Tyler
  • 6:45 PM

    Salem Music Scene LIVE - Goodbye Silence
  • 7:30 PM

    Beaverton Voices of the Community S01 E10 - Mike Wade
  • 8:00 PM

    Henry Turner's Listening Room
  • 9:00 PM

    Local Indie Live - Willamette Strays Interview
  • 9:25 PM

    Shine My Lite (TV Edit)
  • 9:30 PM

    Dons Breakfast Serial Show - Canadian Part 2
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About Channel 22 & 322

Capital Community Media is a multimedia center in the greater Salem, Oregon area that provides local content, education, and a platform for people who want to hear and be heard by their community.

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