Schedule - October 15, 2026
5:30 AM
High Intensity Interval Training - Ep 37:55 AM
McNary High School Boys Varsity Football vs Franklin 10/2/2610:00 AM
Chairaerobics 5 - Get Fit10:30 AM
Toning Resistance and Balance11:00 AM
High Intensity Interval Training - Ep 2011:30 AM
High Intensity Interval Training - Ep 712:00 PM
Sunday at Sea1:00 PM
McNary High School Boys Junior Varsity Football vs Franklin HS, 10/1/264:00 PM
High School Football - Parkrose vs. McKay October 9, 20267:00 PM
Local Indie Live7:30 PM
Travel with Sandy and Gail8:30 PM
Reel Film Snobs9:00 PM
Henry Turner's Listening Room10:00 PM
Reel Film Snobs10:30 PM
60 Minutes of Mayhem E2311:30 PM
4Ril TV Ep. 3
