Schedule - October 22, 2026
5:30 AM
High Intensity Interval Training - Ep 38:00 AM
McNary High School Boys Junior Varsity Football vs Century High School 9-24-2610:00 AM
Chairaerobics 5 - Get Fit10:30 AM
Toning Resistance and Balance11:00 AM
High Intensity Interval Training - Ep 2011:30 AM
High Intensity Interval Training - Ep 712:00 PM
Sunday at Sea1:00 PM
Finale '26: Parrish Choir2:15 PM
CCTV Presents4:30 PM
Salem-Keizer High School Volleyball - South Salem vs Sprague October 20, 20267:00 PM
Local Indie Live7:30 PM
Travel with Sandy and Gail8:30 PM
Reel Film Snobs9:00 PM
Henry Turner's Listening Room10:00 PM
Reel Film Snobs10:30 PM
60 Minutes of Mayhem11:30 PM
4Ril TV Ep. 3
