Schedule - September 23, 2021
5:30 AM
High Intensity Interval Training - Ep 37:00 AM
College Football - Lincoln University at Willamette 9-18-2110:00 AM
Chairaerobics 5 - Get Fit10:30 AM
Toning Resistance and Balance11:00 AM
High Intensity Interval Training - Ep 2011:30 AM
High Intensity Interval Training - Ep 712:00 PM
High School Football - South Salem at West Salem 9-17-213:00 PM
Awesome Authors -Turtle Fable4:00 PM
theGKBshow Starring Con&2Nauts ep5:50 PM
Awesome Authors - Zap Dancing6:25 PM
High School Volleyball - West Salem at McNary 9-23-218:30 PM
RFS Episode 5429:00 PM
SLAM on Tour - Jason Achilles10:00 PM
RFS Episode 542