Schedule - November 3, 2022
5:30 AM
High Intensity Interval Training - Ep 38:00 AM
Beyond the Sparkle - How Old Is That Jewelry8:50 AM
Diabetes Support Services Open House9:50 AM
InSight - Diabetes Support Services Gentle Fitness Program10:00 AM
Chairaerobics 5 - Get Fit10:30 AM
Toning Resistance and Balance11:00 AM
High Intensity Interval Training - Ep 2011:30 AM
High Intensity Interval Training - Ep 712:00 PM
Our Awesome Authors - My Book to Be - Lee Coyne12:30 PM
Willamette University's 17th Annual Social Pow Wow 20192:30 PM
Capital Jam - Erin Westfall3:35 PM
Capital Jam - RiverCity Rock Star Academy Tuesday Rockers 20224:15 PM
Capital Jam - RiverCity Rock Star Academy Young Rockers 20224:30 PM
SLAM On Tour - BellRays5:20 PM
Capital Jam - RiverCity Rock Star Academy Royals 20226:00 PM
Capital Jam - Jacquie Roar7:00 PM
Bearer of the Morning8:00 PM
Culturama-Curtain Call 101 with Jessica Peterson, Executive Director of Enlightened Theatrics 10-21-228:30 PM
Reel Film Snobs - Episode 5739:00 PM
Our Awesome Authors - In Pursuit of Poetry - Reign Elise Fleming10:00 PM
Reel Film Snobs - Episode 573