Schedule - September 28, 2026
5:30 AM
High Intensity Interval Training - Ep 17:39 AM
McNary High School Boys Junior Varsity Football vs David Douglas September 11, 20269:30 AM
PEG Yoga - Yoga for Hands and Feet - Ep 510:00 AM
Chairaerobics 2 - Smooth Moves10:30 AM
Chair Cardio11:00 AM
High Intensity Interval Training - Ep 611:30 AM
High Intensity Interval Training - Ep 1712:00 PM
Positivity With Priscilla Interviews Chief Of Police Brandon Ditto1:30 PM
Eat Well Be Happy2:00 PM
O'No U Didn't!2:30 PM
Sunday at Sea3:30 PM
The Garage with Steve Butler4:00 PM
Travel with Sandy and Gail5:00 PM
Salem-Keizer Volleyball - West vs McNary September 22, 20267:30 PM
Beaverton Voices of the Community8:00 PM
Henry Turner's Listening Room9:00 PM
Local Indie Live9:30 PM
Don's Breakfast Serial Show11:30 PM
4Ril TV Ep. 2
