Schedule - July 7, 2025
5:30 AM
High Intensity Interval Training - Ep 18:00 AM
5 de Mayo Portland9:09 AM
Diabetes Made Simple - Part 29:30 AM
PEG Yoga - Cardio Yoga - Ep 110:00 AM
Chairaerobics 2 - Smooth Moves10:30 AM
Chair Cardio11:00 AM
High Intensity Interval Training - Ep 611:22 AM
Salem Buzz: Welcoming EMS Professionals11:30 AM
High Intensity Interval Training - Ep 1711:55 AM
Ty Curtis LIVE Keizer Rapids Park 9-7-20131:30 PM
Eat Well Be Happy Episode 315: Quinoa for breakfast, Ricotta poppyseed waffles, Jamming muffins, Alkalizing smoothie2:00 PM
Flying Dinosaurs in America: A Hunter’s Tale – Ropen Network, Short Stories2:30 PM
Sunday at Sea-Episode 1003:30 PM
The Garage with Steve Butler - Work Bench4:00 PM
Art Gone Wild S1E64:30 PM
Travel with Sandy and Gail Yellowstone and Grand Teton Episode 345:00 PM
Nostalgia Funny Car Racing - Twig Zeigler6:00 PM
Return to Middle Earth7:45 PM
CC:Media Community News Special: Chemawa Indian School8:00 PM
Henry Turner's Listening Room Episode 449:00 PM
Local Indie Live S02 E01 - Forest Mtn Lion Premiere Performance9:30 PM
Don's Breakfast Serial Show: Galloping Ghost Part 2