Skip to Main Content of Page
Watch
Watch

Schedule - July 11, 2025

//
  • 5:30 AM

    High Intensity Interval Training - Episode 14
  • 8:05 AM

    Beyond the Sparkle - About Victorian Jewelry
  • 9:00 AM

    PEG Yoga - Cardio Yoga - Ep 1
  • 9:30 AM

    Eat Well Be Happy Episode 315: Quinoa for breakfast, Ricotta poppyseed waffles, Jamming muffins, Alkalizing smoothie
  • 10:00 AM

    Chairaerobics 6 - Get Fit
  • 10:30 AM

    Chairaerobics 2008
  • 11:00 AM

    High Intensity Interval Training - Ep 19
  • 11:23 AM

    Salem Buzz: Welcoming EMS Professionals
  • 11:30 AM

    High Intensity Interval Training - Ep 5
  • 11:55 AM

    Ty Curtis LIVE Keizer Rapids Park 9-7-2013
  • 1:30 PM

    The Secret Lives of Seashells - Mollusks in Action
  • 2:00 PM

    Classic Sports Season 16 2012 South Medford at Sprague Boys Basketball
  • 3:30 PM

    Fentanyl Free Oregon: Episode 8 Psychology and Wellness
  • 4:30 PM

    NW Tech Show - Mercenary Spyware - Jul 9
  • 5:22 PM

    Salem Buzz: Welcoming EMS Professionals
  • 5:30 PM

    Knowledgeable Aging - Caregiver Identified 4 14 22
  • 5:58 PM

    Art Gone Wild S1E1
  • 6:30 PM

    Estudio Sietesiete - Cici Mendoza Al Aire - 10-6-22
  • 7:00 PM

    Sunday at Sea-Episode 101
  • 7:58 PM

    RiverCity Rock Star Academy - Metal 12-1-18
  • 8:30 PM

    SIN LIMITES EP 5
  • 9:00 PM

    Reel Film Snobs Episode 642
  • 9:30 PM

    Return to Middle Earth
  • 11:13 PM

    60 Minutes of Mayhem Vol X
SharePost

About Channel 22 & 322

Capital Community Media is a multimedia center in the greater Salem, Oregon area that provides local content, education, and a platform for people who want to hear and be heard by their community.

Browse our other channels

  • Channel 21Navigate to Channel 21
  • Channel 22 & 322Navigate to Channel 22 & 322
  • Channel 23Navigate to Channel 23

Contact Us

Call Us: (503) 588-2288

Email Us: hello@capitalcommunitymedia.org

Connect With Us