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Schedule - November 21, 2025

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  • 5:30 AM

    High Intensity Interval Training - Episode 14
  • 8:00 AM

    Make Music Day - SAKAMUNA
  • 8:45 AM

    10 Minute Lower Body Workout 8.8.25
  • 9:00 AM

    PEG Yoga - The Joy of Stretch - Ep 6
  • 9:30 AM

    Eat Well Be Happy Episode 324
  • 10:00 AM

    Chairaerobics 6 - Get Fit
  • 10:30 AM

    Chairaerobics 2008
  • 11:00 AM

    High Intensity Interval Training - Ep 19
  • 11:24 AM

    Salem Buzz: Samhain Festival 2025
  • 11:30 AM

    High Intensity Interval Training - Ep 5
  • 11:55 AM

    Nita And Miller BBQ 11-05-2025
  • 12:52 PM

    Mimi's Story Time Season 1 Episode 6
  • 1:05 PM

    Oregon's Train History with Darrell Jabin
  • 2:00 PM

    Season 17 Classic Sports 2024 West Salem at South Salem Football
  • 3:45 PM

    The Phi Dels - Breakaways - Sweet Home Radio
  • 4:10 PM

    FisherPoets Gatheromg 2024 from the Columbian Theater: Mary Jacobs Saturday Night-Fourth Set
  • 4:30 PM

    NW Tech Show - SS7 Phone Tracking - Nov 21
  • 5:30 PM

    Knowledgeable Aging - Finding Joy in Dementia Changing the Stigma
  • 6:00 PM

    Lupita Y algo mas (la X)
  • 6:30 PM

    Cici Mendoza Al Aire - 10-10-25 - Milagros
  • 7:00 PM

    Sunday at Sea-Episode 112
  • 8:00 PM

    SIN LIMITES EP 4 FAMILY MORTGAGE
  • 8:20 PM

    Salem Buzz: Samhain Festival 2025
  • 8:30 PM

    Wrestle Talk with David Beem - 9-10-25
  • 9:00 PM

    Reel Film Snobs Episode 651
  • 9:30 PM

    Johnny Wheels Birthday Bash Pt 1
  • 11:00 PM

    60 Minutes of Mayhem E23
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About Channel 22 & 322

Capital Community Media is a multimedia center in the greater Salem, Oregon area that provides local content, education, and a platform for people who want to hear and be heard by their community.

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