Schedule - July 7, 2026
5:30 AM
High Intensity Interval Training - Ep 78:00 AM
Yoga for Body and Soul ep 159:00 AM
Poetry in Performance9:30 AM
Knowledgeable Aging10:00 AM
Chairaerobics 310:30 AM
Chair Yoga11:00 AM
High Intensity Interval Training - Ep 1611:30 AM
High Intensity Interval Training - Ep 212:00 PM
McKay 2026 Final Concert1:00 PM
Bellydance Oregon2:00 PM
Salem POPS Orchestra, Benjamin Garrett, Music Director, Presents Leading Ladies Featuring True North DuoPresents3:45 PM
The Eco Earth Story C2C4:30 PM
Wrestle Talk with David Beem5:00 PM
Camerata Musica6:30 PM
Eat Well Be Happy Episode 334: Squash with Pumpkinseed Oil and Goji Berries, Cucumber-Grapefruit Salad, Honey, Crème Fresh, Berries7:00 PM
The Garage with Steve Butler Ep 7 - Danish Facelift7:30 PM
O' No U Didn't! S1E38:00 PM
Local Roots - Jesse Leigh8:30 PM
Hispanic Heritage Day at the Oregon Sate Capitol9:00 PM
NW Tech Show10:00 PM
Portland Voices: S05 E01 Give It FM Returns Part 110:30 PM
Bad JuJu & J Bone Presents....
