Schedule - October 16, 2026
5:30 AM
High Intensity Interval Training - Episode 147:53 AM
Finale '26: Parrish Choir9:00 AM
PEG Yoga - Cardio Yoga 2 - Ep 79:30 AM
Eat Well Be Happy - Ep 12310:00 AM
Chairaerobics 6 - Get Fit10:30 AM
Chairaerobics 200811:00 AM
High Intensity Interval Training - Ep 1911:30 AM
High Intensity Interval Training - Ep 512:00 PM
Wamba - World Beat Festival 20261:00 PM
2026 Pacific Coast Invitational Highlights2:20 PM
McNary High School Boys Varsity Football vs Franklin 10/2/264:30 PM
NW Tech Show5:30 PM
Knowledgeable Aging - Touch and Communication Aging Couples 6 10 226:00 PM
Paradise of Samoa Band and Friends - World Beat 20267:00 PM
Sunday at Sea-Episode 1437:50 PM
Casa de la Cultura Tlanese - World Beat 20269:00 PM
Reel Film Snobs Episode 6739:30 PM
Parade of Lights and Fire Dancing - World Beat 202611:00 PM
60 Minutes of Mayhem E23