Schedule - November 3, 2026
5:30 AM
High Intensity Interval Training - Ep 78:00 AM
Yoga for Body and Soul ep 39:30 AM
Knowledgeable Aging - Are you Dehydrated10:00 AM
Chairaerobics 310:30 AM
Chair Yoga11:00 AM
High Intensity Interval Training - Ep 1611:30 AM
High Intensity Interval Training - Ep 211:52 AM
Casa de la Cultura Tlanese - World Beat 20261:00 PM
Bellydance Oregon2:05 PM
World Beat 2025 Children's Stories from the Villages: Habiba Addo2:30 PM
High School Football - McNary Boys Varsity vs North Salem 10-16-265:00 PM
Camerata Musica -- McLin and Campbell 24 July 20226:30 PM
Eat Well Be Happy - Ep 1267:00 PM
The Garage with Steve Butler - Bathroom Shelf7:28 PM
Parrish Fall Choir Concert 10.19.268:00 PM
Local Roots - Lumberjack8:35 PM
World Beat 2025 Children's Stories from the Villages: Chieko and Hiroko9:00 PM
NW Tech Show10:00 PM
Portland Voices of the Community10:30 PM
Bad JuJu & J Bone Presents....
