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You're watching Channel 22 & 322
Schedule
5:30 AM
High Intensity Interval Training - Ep 1
6:48 AM
McNary High School Varsity Boys Football vs West Salem 10-9-26
9:30 AM
PEG Yoga - Yoga for Runners and Hikers - Ep 9
10:00 AM
Chairaerobics 2 - Smooth Moves
10:30 AM
Chair Cardio
11:00 AM
High Intensity Interval Training - Ep 6
11:30 AM
High Intensity Interval Training - Ep 17
11:55 AM
Finale '26: Parrish Choir
See the entire schedule
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