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Schedule

5:30 AM
High Intensity Interval Training - Ep 7
8:00 AM
Yoga for Mind and Body 26
9:02 AM
Street Scene: Ruins of Meaning (Make Music Day Salem 2026)
9:07 AM
2026 West Salem Jazz Festival - Pleasant Hill High School
9:30 AM
Knowledgeable Aging - Exercise Basics for Older Adults
10:00 AM
Chairaerobics 3
10:30 AM
Chair Yoga
11:00 AM
High Intensity Interval Training - Ep 16

See the entire schedule