Skip to Main Content of Page
Watch
Watch

You're watching Channel 22 & 322

Schedule

  • 5:30 AM

    High Intensity Interval Training - Episode 14
  • 7:45 AM

    Sunday at Sea-Episode 133
  • 9:00 AM

    PEG Yoga - The Joy of Stretch - Ep 6
  • 9:30 AM

    Eat Well Be Happy Episode 333: Syrian Lamb Burgers, Cold Beet Borscht with Hot Potato, and a Chocolate Torte with Walnuts & Macadamias
  • 10:00 AM

    Chairaerobics 6 - Get Fit
  • 10:30 AM

    Chairaerobics 2008
  • 11:00 AM

    High Intensity Interval Training - Ep 19
  • 11:30 AM

    High Intensity Interval Training - Ep 5
See the entire schedule
SharePost

About Channel 22 & 322

Capital Community Media is a multimedia center in the greater Salem, Oregon area that provides local content, education, and a platform for people who want to hear and be heard by their community.

Browse our other channels

  • Channel 21Navigate to Channel 21
  • Channel 22 & 322Navigate to Channel 22 & 322
  • Channel 23Navigate to Channel 23

Contact Us

Call Us: (503) 588-2288

Email Us: hello@capitalcommunitymedia.org

Connect With Us