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Schedule

5:30 AM
High Intensity Interval Training - Ep 7
8:00 AM
Yoga for Body and Soul 31
9:00 AM
Dmitri's Comic Books!
9:30 AM
Knowledgeable Aging - Five tips to help you feel more safe and secure online
10:00 AM
Chairaerobics 3
10:30 AM
Chair Yoga
11:00 AM
High Intensity Interval Training - Ep 16
11:30 AM
High Intensity Interval Training - Ep 2

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