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Schedule

5:30 AM
High Intensity Interval Training - Ep 3
7:42 AM
World Beat 2019 - Nupurum Folk Dance, Nii Ardey Allote & Ekome
9:00 AM
The Garage with Steve Butler - Foosball
9:30 AM
PEG Yoga - Tap Into Your Yoga Technique - Ep 14
10:00 AM
Chairaerobics 4 - Classic Moves
10:30 AM
Chairaerobics 1 - Modified Aerobics
11:00 AM
High Intensity Interval Training - Ep 20
11:30 AM
High Intensity Interval Training - Ep 7

See the entire schedule